Dutch Bros Nutrition Facts 2026: Calories, Sugar & Caffeine Breakdown

Are you health-conscious but unsure how many calories or grams of sugar hide in your usual Dutch Bros order? Or do you know that checking Dutch Bros nutrition facts can change your drink choice in seconds? Many popular drinks look similar but vary widely in caffeine, carbs, and total calories. Without clear numbers, it’s easy to unintentionally order more sugar or caffeine than planned.

This guide breaks down Dutch Bros nutrition facts clearly and practically, so you can see exactly what goes into every drink. From calories and sugar to caffeine and key macros, this guide covers the full menu, including hot, iced, blended, and energy drinks, so you can make informed choices without confusion.

Understanding Dutch Bros Nutrition Facts

Dutch Bros provides detailed nutrition information for all drinks based on standard recipes and default ingredients. This information is designed to give customers a clear idea of calories, sugar, caffeine, and macronutrients in their drinks, but it’s important to understand how these numbers are determined and how your choices can change them.

Drink Sizes and Their Impact

Dutch Bros categorizes drinks by size, and each size has its own nutritional values:

Bigger sizes don’t just give more volume, they also increase the amount of ingredients that contribute to the nutritional profile. For example, more milk adds calories, fat, and natural sugar, while extra syrup adds added sugar.

Default Ingredients

Unless you customize your drink, Dutch Bros assumes standard ingredients:

Sugar Content

Sugar in Dutch Bros drinks comes from two sources:

Because both types of sugar contribute to daily intake, it’s important to know which is which when tracking calories or managing sugar intake.

Caffeine Content

Caffeine levels vary by drink and size:

A larger drink or extra espresso shots increases caffeine significantly, which is important if you’re monitoring intake.

Customization and Nutrition Changes

One of the biggest factors in your drink’s final nutrition is customization. Changing ingredients can significantly alter calories, sugar, fat, and caffeine:

Accuracy of Nutrition Values

The nutrition information provided by Dutch Bros is based on recipe testing and ingredient analysis under standard conditions. While it gives a reliable estimate, the actual drink you receive may vary slightly depending on barista preparation, slight measurement differences, or customizations you request. By understanding how drink size, ingredients, and customization affect nutrition, you can make informed choices that align with your dietary goals, whether it’s controlling sugar, reducing calories, or managing caffeine intake.

Dutch Bros Menu Breakdown by Drink Category

The Dutch Bros menu has more than fifty drinks in eight primary categories. The nutritional profiles of each category vary according to the ingredients and methods of preparation.

Coffee Classics

Espresso-based drinks like lattes, mochas, and Americanos. Hot and iced versions have similar nutrition, though iced drinks may have slightly more milk.

Drink	Type	Calories (kcal)	Fat (g)	Carbs (g)	Sugar (g)	Protein (g)	Caffeine (mg)
Americano	Hot/Iced	10–20 kcal	0 g	5–20 g	0 g	1 g	96–192 mg
Latte	Hot/Iced	120–300 kcal	4–10 g	13–33 g	11–28 g	8–21 g	95–190 mg
Oat Milk Latte	Hot/Iced	140–380 kcal	6–16 g	19–48 g	2–6 g	4–9 g	95–190 mg
Mocha	Hot/Iced	190–500 kcal	7–18 g	26–69 g	23–62 g	7–19 g	95–190 mg
Cold Brew	Iced	10–20 kcal	0 g	35–70 g	0 g	1 g	151–301 mg
Nitro Cold Brew	Iced	20 kcal	0 g	160 g	0 g	1 g	295 mg

Dutch Faves

Signature drinks like Annihilator, Golden Eagle, and 911 Coffee combine espresso with flavored

Drink	Type	Calories (kcal)	Total Fat (g)	Total Carbs (g)	Sugar (g)	Protein (g)	Caffeine (mg)
9-1-1	Hot / Iced	280–630 kcal	7–37 g	52–62 g	48–58 g	4–14 g	288 mg
Annihilator	Hot / Iced	280–640 kcal	15–46 g	28–40 g	26–36 g	6–17 g	96–192 mg
Caramelizer	Hot / Iced	280–590 kcal	6–17 g	50–93 g	42–81 g	6–18 g	95–190 mg
Cocomo	Hot / Iced	250–560 kcal	6–17 g	45–88 g	42–81 g	6–18 g	95–190 mg
Double Torture	Hot / Iced	190–500 kcal	3.5–15 g	35–78 g	32–71 g	5–17 g	190–290 mg
Golden Eagle	Hot / Iced	320–650 kcal	15–46 g	39–46 g	35–41 g	6–17 g	95–190 mg
Kicker	Hot / Iced	280–710 kcal	15–50 g	29–46 g	28–43 g	6–17 g	96–192 mg
Caramelizer Cold Brew	Iced / Toasted	190–200 kcal	2 g	38–40 g	30 g	3–4 g	95–285 mg

Protein Coffee

Adding 18g protein powder to coffee turns it into a meal replacement or post-workout drink.

Drink	Type	Calories (kcal)	Total Fat (g)	Total Carbs (g)	Sugar (g)	Protein (g)	Caffeine (mg)
Protein Latte	Hot / Iced	140–360 kcal	4–10 g	10–27 g	9–25 g	16–42 g	95–190 mg
Vanilla Protein Latte	Hot / Iced	200–420 kcal	3–9 g	29–45 g	27–43 g	13–39 g	95–190 mg
Vanilla Zero Sugar Added Protein Latte	Hot / Iced	120–340 kcal	3–9 g	9–25 g	8–23 g	13–39 g	95–190 mg
Hopscotch Protein Latte	Hot / Iced	260–490 kcal	3–9 g	44–60 g	37–53 g	13–39 g	95–190 mg
Hopscotch Zero Sugar Added Protein Latte	Hot / Iced	200–430 kcal	5–12 g	33–49 g	7–22 g	11–37 g	95–190 mg
Hopscotch Protein Mocha	Hot / Iced	260–480 kcal	3–9 g	43–60 g	37–52 g	13–39 g	95–190 mg
Hopscotch Zero Sugar Added Protein Mocha	Hot / Iced	210–440 kcal	4.5–11 g	36–53 g	7–22 g	12–37 g	95–190 mg

Blended Coffee Drinks

Blended drinks are dessert-style with ice cream or frozen ingredients, making them the highest-calorie options.

Drink	Type	Calories (kcal)	Total Fat (g)	Total Carbs (g)	Sugar (g)	Protein (g)	Caffeine (mg)
9-1-1	Blended	420–820 kcal	10–22 g	73–133 g	68–124 g	10–22 g	250–440 mg
Annihilator	Blended	440–820 kcal	11–24 g	73–127 g	68–119 g	12–25 g	125–260 mg
Caramelizer	Blended	500–900 kcal	12–24 g	85–145 g	75–131 g	12–24 g	155–345 mg
Cocomo	Blended	460–840 kcal	12–24 g	75–129 g	72–123 g	13–26 g	110–245 mg
Double Torture	Blended	430–830 kcal	11–23 g	74–134 g	69–125 g	11–23 g	225–415 mg
Golden Eagle	Blended	500–900 kcal	11–23 g	88–148 g	82–138 g	11–23 g	180–370 mg
Kicker	Blended	440–820 kcal	11–24 g	74–128 g	70–121 g	12–25 g	125–260 mg
Campin’ Freeze	Blended	600–1000 kcal	20–32 g	93–153 g	86–142 g	13–25 g	155–345 mg
Mocha Freeze	Blended	460–880 kcal	16–29 g	64–125 g	60–117 g	13–25 g	165–355 mg
White Chocolate Lavender Freeze	Blended	470–870 kcal	11–23 g	81–141 g	75–131 g	12–24 g	180–370 mg
Picture Perfect Freeze	Blended	550–950 kcal	12–24 g	96–156 g	86–142 g	12–24 g	190–380 mg

Rebel Energy Drinks

Dutch Bros’ signature energy drink has more caffeine than coffee. Sugar-free versions cut calories but keep the energy boost.

Drink	Type	Calories (kcal)	Total Fat (g)	Total Carbs (g)	Sugar (g)	Protein (g)	Caffeine (mg)
Aftershock Rebel	Iced / Blended	190–570 kcal	0 g	47–145 g	46–142 g	1–2 g	70–151 mg
Dragon Slayer Rebel	Iced / Blended	280–670 kcal	0 g	69–171 g	67–169 g	1–2 g	70–145 mg
Double Rainbro Rebel	Iced / Blended	200–570 kcal	0 g	49–144 g	47–140 g	1–2 g	70–151 mg
Dino Egg Rebel	Iced / Blended	290–680 kcal	0 g	71–174 g	69–171 g	1–3 g	70–150 mg
Electric Berry Rebel	Iced / Blended	190–580 kcal	0 g	48–147 g	47–145 g	1–2 g	70–151 mg
Hyperchrome Rebel	Iced / Blended	190–570 kcal	0 g	48–147 g	46–144 g	1–2 g	70–145 mg
Midnight Rebel	Iced / Blended	190–560 kcal	0 g	47–141 g	45–139 g	1–2 g	70–150 mg
OG Gummy Bear Rebel	Iced / Blended	190–560 kcal	0 g	47–142 g	45–139 g	1–2 g	70–150 mg
Palm Beach Rebel	Iced / Blended	200–590 kcal	0 g	49–148 g	47–145 g	1–2 g	70–150 mg
Peach Rebel	Iced / Blended	210–620 kcal	0 g	51–156 g	49–151 g	1–2 g	70–151 mg
Shark Attack Rebel	Iced / Blended	270–660 kcal	0 g	67–168 g	66–165 g	1–2 g	70–151 mg
Strawberry Rebel	Iced / Blended	190–560 kcal	0 g	47–144 g	45–139 g	1–2 g	70–151 mg
Watermelon Rebel	Iced / Blended	190–560 kcal	0 g	47–144 g	46–142 g	1–2 g	70–151 mg
Tigers Blood Rebel	Iced / Blended	190–580 kcal	0 g	49–148 g	47–145 g	1–2 g	70–150 mg
Vampire Slayer Rebel	Iced / Blended	190–560 kcal	0 g	47–142 g	45–139 g	1–2 g	70–150 mg

Tea

In addition to brewing black tea, Dutch Bros incorporates fruit flavors such as peach, passion fruit, and raspberry. These beverages go well with ice and have the least amount of caffeine on the menu.

Drink	Type	Calories (kcal)	Total Fat (g)	Total Carbs (g)	Sugar (g)	Protein (g)	Caffeine (mg)
Peach Tea	Hot / Iced	100–300 kcal	0 g	24–71 g	23–68 g	0 g	25–80 mg
Tropical Tea	Hot / Iced	80–260 kcal	0 g	21–65 g	21–64 g	0 g	25–80 mg
Double Rainbro Tea	Hot / Iced	90–270 kcal	0 g	22–66 g	21–64 g	0 g	25–80 mg
Palm Beach Tea	Hot / Iced	90–270 kcal	0 g	21–64 g	21–62 g	0 g	25–80 mg
Strawberry Tea	Hot / Iced	80–240 kcal	0 g	20–59 g	19–56 g	0 g	25–80 mg
Electric Berry Tea	Hot / Iced	80–250 kcal	0 g	21–62 g	21–62 g	0 g	25–80 mg
Strawberry Zero Sugar Tea	Hot / Iced	0 kcal	0 g	0 g	0 g	0 g	25–80 mg

Chai

Steamed or cold milk is combined with a spiced tea concentrate to make Dutch Bros Chai. It has the same nutritional profile whether you have it hot or iced.

Drink	Type	Calories (kcal)	Total Fat (g)	Total Carbs (g)	Sugar (g)	Protein (g)	Caffeine (mg)
Chai	Hot / Iced	160–390 kcal	2.5–6 g	28–70 g	27–68 g	5–12 g	20–45 mg
Golden Eagle Chai	Hot / Iced	330–670 kcal	11–29 g	53–90 g	51–88 g	4–10 g	15–45 mg
White Chocolate Chai	Hot / Iced	250–480 kcal	2.5–6 g	51–93 g	47–88 g	5–13 g	15–45 mg
Vanilla Chai	Hot / Iced	270–490 kcal	6–9 g	49–89 g	48–88 g	4–12 g	15–45 mg

Matcha Drinks

Matcha is made by whisking powdered green tea with milk and sugar. Compared to coffee, it contains more antioxidants but less caffeine.

Drink	Type	Calories (kcal)	Total Fat (g)	Total Carbs (g)	Sugar (g)	Protein (g)	Caffeine (mg)
Lavender Matcha Latte	Hot / Iced	220–510 kcal	2–8 g	48–97 g	37–68 g	4–15 g	55–160 mg
Red Raspberry Matcha Latte	Hot / Iced	220–510 kcal	2–8 g	48–97 g	37–68 g	4–15 g	55–160 mg
Vanilla Matcha Latte	Hot / Iced	210–500 kcal	2–8 g	45–94 g	34–65 g	4–15 g	55–160 mg
White Chocolate Matcha Latte	Hot / Iced	240–540 kcal	2–8 g	51–100 g	37–68 g	5–16 g	55–160 mg
Strawberry Matcha Lemonade	Iced	230–460 kcal	0 g	57–111 g	46–81 g	0 g	55–160 mg
Lavender Matcha Lemonade	Iced	240–470 kcal	0 g	60–114 g	50–85 g	0 g	55–160 mg
Mango Matcha Lemonade	Iced	200–430 kcal	0 g	48–103 g	38–73 g	0 g	55–160 mg
Passion Fruit Matcha Lemonade	Iced	230–460 kcal	0 g	57–111 g	46–81 g	0 g	55–160 mg
Peach Matcha Lemonade	Iced	250–480 kcal	0 g	61–115 g	50–85 g	0 g	55–160 mg

Lemonade

The Dutch Bros Lemonade is a sweet, tart beverage that contains no caffeine by combining lemonade with fruit syrups. The lemonade base and additional tastes contribute to the high sugar level.

Drink	Type	Calories (kcal)	Total Fat (g)	Total Carbs (g)	Sugar (g)	Protein (g)	Caffeine (mg)
Electric Berry Lemonade	Iced / Blended	180–610 kcal	0 g	44–149 g	43–144 g	0 g	0 mg
Tropical Lemonade	Iced / Blended	180–610 kcal	0 g	45–150 g	44–145 g	0 g	0 mg
Double Rainbro Lemonade	Iced / Blended	180–620 kcal	0 g	45–150 g	44–145 g	0 g	0 mg
Palm Beach Lemonade	Iced / Blended	140–620 kcal	0 g	35–149 g	34–144 g	0 g	0 mg
Passion Fruit Lemonade	Iced / Blended	180–610 kcal	0 g	43–148 g	41–142 g	0 g	0 mg
Peach Lemonade	Iced / Blended	200–630 kcal	0 g	47–152 g	45–146 g	0 g	0 mg
Strawberry Lemonade	Iced / Blended	180–610 kcal	0 g	43–148 g	41–142 g	0 g	0 mg
Strawberry Lavender Lemonade	Iced / Blended	180–610 kcal	0 g	45–150 g	43–145 g	0 g	0 mg
Tigers Blood Lemonade	Iced / Blended	180–610 kcal	0 g	45–149 g	43–144 g	0 g	0 mg
OG Gummy Bear Lemonade	Iced	180–290 kcal	0 g	43–69 g	42–67 g	0 g	0 mg

Sparkling Sodas

Dutch Bros blends flavored syrups, cream, and sparkling water to create Italian sodas. These have more than 20 flavor variations and taste like cream soda.

Drink	Type	Calories (kcal)	Total Fat (g)	Total Carbs (g)	Sugar (g)	Protein (g)	Caffeine (mg)
Blue Raspberry Soda	Iced	90–350 kcal	0 g	23–91 g	23–91 g	0 g	0 mg
Electric Berry Soda	Iced	80–340 kcal	0 g	21–83 g	21–83 g	0 g	0 mg
Tropical Soda	Iced	80–340 kcal	0 g	21–87 g	21–85 g	0 g	0 mg
Double Rainbro Soda	Iced	90–350 kcal	0 g	22–88 g	21–85 g	0 g	0 mg
OG Gummy Bear Soda	Iced	80–320 kcal	0 g	19–77 g	19–76 g	0 g	0 mg
Palm Beach Soda	Iced	90–350 kcal	0 g	21–85 g	21–83 g	0 g	0 mg
Passion Fruit Soda	Iced	80–320 kcal	0 g	20–79 g	19–75 g	0 g	0 mg
Peach Soda	Iced	100–390 kcal	0 g	24–95 g	23–91 g	0 g	0 mg
Strawberry Soda	Iced	80–320 kcal	0 g	20–79 g	19–75 g	0 g	0 mg
Watermelon Soda	Iced	80–320 kcal	0 g	20–79 g	20–79 g	0 g	0 mg

Shakes

Shakes are dessert-style drinks made by combining ice cream and syrups. On the whole menu, they have the most calories.

Drink	Type	Calories (kcal)	Total Fat (g)	Total Carbs (g)	Sugar (g)	Protein (g)	Caffeine (mg)
Cotton Candy Shake	Blended	450–900 kcal	7–14 g	90–179 g	84–169 g	9–17 g	0 mg
Ninja Shake	Blended	450–900 kcal	7–14 g	90–179 g	84–169 g	9–17 g	0 mg
Chocolate Shake	Blended	450–900 kcal	7–13 g	92–185 g	85–169 g	8–15 g	0 mg
Vanilla Shake	Blended	410–820 kcal	7–13 g	80–160 g	78–156 g	8–15 g	0 mg

Smoothies

Real fruit is mixed with juice and ice to make Dutch Bros Smoothies. They are lighter than shakes but still include a lot of natural sugars because they don’t contain dairy until you add it.

Drink	Type	Calories (kcal)	Total Fat (g)	Total Carbs (g)	Sugar (g)	Protein (g)	Caffeine (mg)
Green Apple Smoothie	Blended	360–730 kcal	0 g	88–175 g	84–168 g	0–1 g	0 mg
Mango Smoothie	Blended	360–720 kcal	0.5–1 g	89–177 g	85–170 g	0–1 g	0 mg
Strawberry Smoothie	Blended	300–610 kcal	0 g	74–148 g	69–138 g	0–1 g	0 mg

Kids Menu

Smaller 10-ounce quantities of hot chocolate, chocolate milk, and mild coffee drinks are available on the Dutch Bros kids menu. Compared to adult sizes, these have less sugar and caffeine.

Drink	Type	Total Calories (kcal)	Total Fat (g)	Total Carbs (g)	Sugar (g)	Protein (g)	Caffeine (mg)
Kids Hot Cocoa	Hot	250 kcal	11 g	33 g	31 g	10 g	0 mg
Kids’ Strawberry Smoothie	Blended	190 kcal	0 g	46 g	43 g	0 g	0 mg
Kids Chocolate Milk	Hot	180 kcal	13 g	43 g	41 g	11 g	0 mg

Seasonal & Limited-Time Drinks

Throughout the year, Dutch Bros changes up their seasonal drinks. Although they vary every few months, these often have nutrition levels that are comparable to those of their normal menu counterparts.

Drink	Type	Total Calories (kcal)	Total Fat (g)	Total Carbs (g)	Sugar (g)	Protein (g)	Caffeine (mg)
Maple Waffle Latte	Iced	330–450 kcal	11–15 g	51–64 g	44–55 g	8–16 g	96–192 mg
Banana Bread Mocha w/ Soft Top	Iced	340–530 kcal	14–20 g	48–74 g	43–67 g	7–14 g	96–192 mg
Smooth Strawberry Rebel	Iced / Blended	310–660 kcal	2.5 g	71–160 g	65–153 g	2–3 g	60–159 mg

Nutritional Information for Dutch Bros by Drink Size

Your choice of coffee size affects the Dutch Bros nutrition data. Because a large has more milk, syrup, and espresso than a small, it has nearly twice as many calories, sugar, and caffeine. To examine how your choice affects what you’re drinking, these tables display the most popular drinks in each of the three sizes. Dutch Bros sells more than 50 cocktails, so not all of them are listed here, but these are the ones that customers most frequently order.

Small (12 oz) Nutrition Facts

Drink	Total Calories (kcal)	Total Fat (g)	Total Carbs (g)	Sugar (g)	Protein (g)	Caffeine (mg)
Americano	10 kcal	0 g	2 g	0 g	1 g	96 mg
Latte	190 kcal	6 g	20 g	18 g	13 g	95 mg
Mocha	310 kcal	11 g	43 g	39 g	12 g	95 mg
Cold Brew	10 kcal	0 g	2 g	0 g	1 g	151 mg
Golden Eagle Freeze	500 kcal	11 g	88 g	82 g	11 g	180 mg
Rebel	200 kcal	0 g	52 g	51 g	1 g	80 mg
Chai	230 kcal	3.5 g	42 g	41 g	7 g	25 mg

Medium (16 oz) Nutrition Facts

Drink	Total Calories (kcal)	Total Fat (g)	Total Carbs (g)	Sugar (g)	Protein (g)	Caffeine (mg)
Americano	10 kcal	0 g	2 g	0 g	1 g	96 mg
Latte	260 kcal	9 g	28 g	25 g	18 g	95 mg
Mocha	430 kcal	16 g	59 g	54 g	16 g	95 mg
Cold Brew	15 kcal	0 g	3 g	0 g	1 g	226 mg
Golden Eagle Freeze	700 kcal	17 g	118 g	110 g	17 g	275 mg
Rebel	300 kcal	0 g	78 g	76 g	2 g	120 mg
Chai	310 kcal	5 g	56 g	55 g	10 g	35 mg

Large (20 oz) Nutrition Facts

Drink	Total Calories (kcal)	Total Fat (g)	Total Carbs (g)	Sugar (g)	Protein (g)	Caffeine (mg)
Americano	20 kcal	0 g	3 g	0 g	1 g	195 mg
Latte	300 kcal	10 g	33 g	28 g	21 g	190 mg
Mocha	500 kcal	18 g	69 g	62 g	19 g	190 mg
Cold Brew	20 kcal	0 g	4 g	0 g	1 g	301 mg
Golden Eagle Freeze	900 kcal	23 g	148 g	138 g	23 g	370 mg
Rebel	400 kcal	0 g	104 g	102 g	3 g	160 mg
Chai	390 kcal	6 g	70 g	68 g	12 g	45 mg

Nutrition Facts for Well-Known Dutch Bros Drinks

The following list of the best and most well-liked Dutch Bros beverages includes Dutch Bros nutrition facts:

Golden Eagle

The Dutch Bros Golden Eagle is a well-liked refreshing and sweet beverage. It has a caramel drizzle with flavors of espresso, half-and-half, and caramel sauce. Its nutritional data is:

Size	Total Calories (kcal)	Total Fat (g)	Total Carbs (g)	Total Sugars (g)	Protein (g)	Caffeine (mg)
Small	430 kcal	27 g	34 g	30 g	10 g	95 mg
Medium	570 kcal	39 g	39 g	34 g	14 g	95 mg
Large	650 kcal	46 g	42 g	36 g	17 g	190 mg

Annihilator

One of the most popular drinks is the Dutch Bros Annihilator. It has chocolate macadamia nut syrup, half-and-half, and strong espresso.

Size	Total Calories (kcal)	Total Fat (g)	Total Carbs (g)	Total Sugars (g)	Protein (g)	Caffeine (mg)
Small	420 kcal	27 g	32 g	30 g	10 g	96 mg
Medium	560 kcal	39 g	36 g	34 g	14 g	96 mg
Large	640 kcal	46 g	40 g	36 g	17 g	192 mg

911 Coffee 

Six shots of espresso, half-and-half, and Irish cream syrup are included in the Dutch Bros 9-1-1. Its nutritional information is below.

Size	Total Calories (kcal)	Total Fat (g)	Total Carbs (g)	Total Sugars (g)	Protein (g)	Caffeine (mg)
Small	350 kcal	13 g	54 g	50 g	6 g	288 mg
Medium	490 kcal	25 g	58 g	54 g	10 g	288 mg
Large	630 kcal	37 g	62 g	58 g	14 g	288 mg

Caramelizer

One of the most popular Dutch Bros beverages is the Caramelizer. It has chocolate milk, caramel sauce, and espresso.

Size	Total Calories (kcal)	Total Fat (g)	Total Carbs (g)	Total Sugars (g)	Protein (g)	Caffeine (mg)
Small	400 kcal	10 g	67 g	57 g	11 g	95 mg
Medium	520 kcal	15 g	83 g	73 g	15 g	95 mg
Large	590 kcal	17 g	93 g	81 g	18 g	190 mg

Chai on Christmas Morning

Enjoyed in the fall and winter, the Christmas Morning Chai is a seasonal secret menu chai. It is made with half-and-half, white chocolate, and Oregon chai tea concentrate. It is garnished with cinnamon sprinkles and whipped cream.

Size	Total Calories (kcal)	Total Fat (g)	Total Carbs (g)	Total Sugars (g)	Protein (g)	Caffeine (mg)
Small	350 kcal	16 g	46 g	44 g	6 g	25 mg
Medium	530 kcal	24 g	69 g	66 g	9 g	35 mg
Large	640 kcal	30 g	80 g	75 g	11 g	45 mg

Hazelnut Truffle Mocha

A seasonal mocha latte from the Dutch Bros winter menu is the Hazelnut Truffle Mocha. It combines chocolate milk and hand-pulled espresso with hazelnut flavoring.

Size	Total Calories (kcal)	Total Fat (g)	Total Carbs (g)	Total Sugars (g)	Protein (g)	Caffeine (mg)
Small	440 kcal	16 g	66 g	59 g	9 g	95 mg
Medium	560 kcal	20 g	82 g	74 g	14 g	95 mg
Large	630 kcal	23 g	92 g	82 g	17 g	190 mg

Nutritional Information for Rebel Energy Drink

The Dutch Bros Nutrition data for normal and sugar-free rebels are listed below:

Facts about Regular Rebel Nutrition

A typical Dutch Bros rebel has between 200 and 400 calories. Rebel contains only 1-2g of protein and no fat, therefore all of the calories are from sugar. The foundation nutrition of all ordinary Rebel varieties is the same, however the syrup flavors vary. The caffeine content is about between 80 and 160 mg.

Rebel Nutrition Facts Without Sugar

The Sugar-free Rebel has extremely few calories, between five and fifteen per drink, depending on the style and quantity. There is zero grams of sugar in sugar-free Rebel. Whether you order regular or sugar-free Rebel, the caffeine content remains the same.

Calories in Dutch Bros Drinks

The drinks with the fewest and most calories on the Dutch Bros menu are listed here.

Minimal Calorie Drinks

The well-liked medium-sized Dutch Bros drinks with the fewest calories are listed below:

Drink	Total Calories (kcal)
Paris Black Tea	0 kcal
Zero Sugar Strawberry Rebel	0 kcal
Zero Sugar Strawberry Black Tea	0 kcal
Americano	10 kcal
Cold Brew	15 kcal
Nitro Cold Brew	20 kcal

Highest-Calorie Drinks

The popular medium-sized Dutch Bros drinks with the most calories are listed below:

Drink	Total Calories (kcal)
Peach Ring Rebel	540 kcal
Golden Eagle Chai	550 kcal
Green Apple Smoothie	550 kcal
Caramel Cocoa	600 kcal
Cotton Candy Shake	680 kcal
Ninja Shake	680 kcal
Caramelizer Freeze	700 kcal
Birthday Cake Shake	730 kcal
White Chocolate Mocha	750 kcal
Picture Perfect Freeze	750 kcal
White Chocolate Shake	760 kcal
Campin’ Freeze	800 kcal

Sugar Level in Dutch Bros Drinks

Sugar content in Dutch Bros drinks can vary widely depending on the drink size, syrup flavors, and milk choice, with blended and flavored beverages usually containing the highest amounts of sugar.

Added vs. Natural Sugar

Fruit bases and milk are examples of natural sugar sources. Sweetened mixtures, sauces, and flavored syrups are sources of added sugar. Drinks with added sugars rapidly raise daily sugar intake, particularly when they are bigger.

How Daily Intake Is Affected by Sugar

Drink Size	Typical Sugar Range	% of Daily Sugar Limit*
Small (12 oz)	15–25 g	30–50%
Medium (16 oz)	25–40 g	50–80%
Large (20 oz)	40–55 g	80–110%

Sugar concentration increases with drink size, particularly in flavored and blended beverages. Keeping daily sugar intake within advised ranges can be achieved by selecting smaller portions or sugar-free syrups.

Milk Options & Dairy Alternatives

Milk options and dairy alternatives at Dutch Bros can significantly change a drink’s calories, fat, and sugar, allowing customers to customize each beverage to better match their dietary preferences.

Half-and-Half, 2%, Whole Milk

Unless you specifically request something different, Dutch Bros offers whole milk as their regular option for all drinks. A medium drink made with whole milk has roughly 150 calories and 12 grams of sugar. Because half-and-half includes more fat, it doubles the calories while adding creaminess to drinks. Without significantly altering the flavor, switching to 2% milk can save you around 30 calories each drink.

Coconut milk, almond milk, and oat milk

With just 30 calories per cup, almond milk is the plant-based option with the fewest calories at Dutch Bros Compared to almond milk, oat milk has more calories and carbohydrates but tastes creamier and froths better. The somewhat sweet flavor of coconut milk, which is in the middle, complements chai and mocha beverages. All three alternatives are suitable for vegans and are free of dairy.

Comparison Table of Milk Nutrition

Milk Type	Calories (kcal)	Fat (g)	Carbs (g)	Protein (g)	Sugar (g)
Whole Milk	150 kcal	8	12	8	12
2% Milk	120 kcal	5	12	8	12
Half-and-Half	315 kcal	28	10	7	10
Almond Milk	30 kcal	2.5	1	1	0
Oat Milk	120 kcal	5	16	3	7
Coconut Milk	80 kcal	5	7	0	6

Macro Friendly Dutch Bros Nutrition

The five ideal Dutch Bros macro-friendly beverages are listed below, along with an estimate of how many calories they contain:

Drink	Calories (kcal)
Nutella Cold Brew	10 kcal
Candy Cane Nitro Cold Brew	20 kcal
Caramel Mocha Cold Brew	20 kcal
Irish Cream Breve	40 kcal
Strawberries & Cream Breve	20 kcal

The Dutch Bros Nutrition Calculator

Depending on how you personalize your drink, you may estimate the Dutch Bros nutrition information, calories, sugar, carbohydrates, and caffeine using the nutrition calculator. To observe how each option affects the nutritional totals, you can modify the size, kind of milk, and degree of sweetness. Because syrups, milk substitutes, blended styles, and additional shots all alter the final figures, nutrition values might differ, making customisation a crucial component of precisely monitoring intake.

Making Healthier Choices

Accuracy of Dutch Bros Nutrition Facts

Dutch Bros nutrition information provides a solid estimate for standard drinks made with default ingredients and sizes. Keep in mind that actual values may vary if you customize your drink by changing the milk type, sweetness, toppings, or drink style.

Where to Access Official Dutch Bros Nutrition Information

Official Dutch Bros nutrition details are available on their website, mobile app, and in-store. The website and app list standard nutrition for each drink, while in-store nutrition sheets give additional guidance at the counter. These sources are the most reliable way to check calories, ingredients, and customization effects before placing your order.

Conclusion

This guide provides a complete breakdown of Dutch Bros nutrition facts so you can see how size, ingredients, and customization affect every drink. By understanding calories, sugar, caffeine, and macros, you can confidently order drinks that fit your goals without sacrificing flavor. Use this information to make smarter choices, compare options, and enjoy Dutch Bros drinks wisely.